When you're building a workout, having just an exercise name and a preview image of the exercise might not provide enough information about that exercise. This can sometimes lead to hesitation when deciding whether to add or delete a certain exercise from a workout. If you need more information, don't worry – we've got you covered.

In the workout builder, you have the option to view detailed information about exercises. After you add an exercise to the builder using the exercise picker, simply click on the preview image of the exercise. This will trigger the exercise info window to pop up, displaying details such as the primary focus, exercise type, equipment, instructions, and media associated with that exercise.

❗ You can only view the exercise info here; you can't create or edit exercises in this window. Those operations can only be performed in the exercise library.

💡 For alternative exercises, you can also view the exercises using the same method.