How to add tempo for a exercise in my workouts?
Workout
Library
In the workout builder, at the bottom of each exercise, there is a "tempo" button right next to the "add set" button. Clicking on it will take you to the pop-up window named "Set Tempo." You can type in the tempo you want the client to follow here. After you finish, click "Save," and the edited tempo will be applied and displayed in the exercise.
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