How to create supersets and circuits in my workouts?

Workout
Library
Exercise

After adding exercises to the builder, each exercise is accompanied by a checkbox.

  1. To group two exercises into a superset, simply check the boxes next to the exercises you wish to group. The "Group as Superset" button will then become active. Click on it to group the selected exercises as a superset.
  2. For circuits, the process is similar. If you check three or more exercises, the "Group as Circuit" button will become active.
  3. You can also use the "Check All" box to select all the exercises in the section at once.

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💡 If you wish to ungroup a superset or circuit, locate the “ … ” button positioned at the top right corner of the superset or circuit. Click on it, and the option to ungroup will be available.

đź’ˇ When you select three or more exercises, the ' Group as Superset ' button automatically changes to ' Group as Circuit '.

đź’ˇ Utilize the ' Group as Superset or Circuit ' button and the adjacent checkbox to select all exercises in each section, both located at the top of each section.

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